By admin 
Being present in the moment rather than overanalyzing your body is essential. When you’re too busy worrying about how you look or smell, you can’t fully immerse yourself in the pleasure. Instead, focus on sensation—the warmth of your partner’s mouth, the way their tongue moves, and the waves of pleasure building inside you. Carly highlights that checking in with your partner can also help ease nerves. “Communicative sex is healthy and a lot more fun,” she notes. Knowing your partner is enjoying themselves too can make it easier to relax.
Ultimately, pleasure should take priority over perfection. No one is expecting a staged performance. If your partner is giving oral, it’s because they want to—not because they’re critiquing your body. A great tip? Instead of fixating on insecurities, shift your mindset to appreciation—both for yourself and for the person giving you pleasure.
The Power of Communication
If you think your partner is a mind reader, bad news—they’re not. Carly is a firm believer that open communication is the gateway to better sex. “Before you start having oral sex, you need to discuss your preferences and any boundaries you have,” she advises. “It gives you an idea of what you both like and allows each of you to fully consent.” A simple, honest conversation can ensure that both partners feel comfortable, excited, and respected.
But communication doesn’t stop once oral begins—it’s just as crucial during the act. Expressing what feels good (or what doesn’t) ensures that you’re both on the same page. “Ask for what you want during the act,” Carly suggests. “Tell them if you want them to be harder or softer, and ask them to try biting your thighs or massaging your testicles.” Using both verbal and non-verbal cues, such as moaning, shifting your body, or pulling your partner closer, makes it easy to guide them toward what works best.