Iced Lavender Peach Tea Recipe (Natural and Caffeine-Free)

Iced tea is the proper drink to sip on through the scorching summer time days. This variation on peach iced tea is each good for you and refreshing. So let the kids loose in the backyard, make a big pitcher of candy tea for your self, and take a couple of minutes to chill out on the patio!

Lavender: A Beautiful Little Flower With a Million Makes use of

I can’t say sufficient good issues about lavender. It’s one among my favourite herbs and positively a staple round right here. Individuals have used it for a whole lot of years, and it’s greatest recognized for its enjoyable and soothing qualities. It additionally provides a beautiful floral taste to the peach tea recipe.

Lavender vegetation are fairly hardy and develop in lots of climates, so long as the soil is well-drained. It’s a beautiful alternative for edging pathways into the home. This manner, you possibly can scent it as you stroll by and when the home windows are open.

The perfect a part of lavender is that it’s a lot greater than only a fairly plant. I exploit it round the home in 1,000,000 other ways, each as an essential oil and a dry herb. For recommendations on learn how to develop and harvest lavender your self (plus my working checklist of how to make use of it), see this post.

Refreshing Lavender Peach Iced Tea: How To Make It

Most teas, like inexperienced tea and black tea luggage, are created from the leaves of the tea bush. Herbal teas nevertheless use numerous components of different herbs corresponding to mint, raspberry leaf, and lavender.

Making iced tea from lavender by no means occurred to me earlier than, however once I got here throughout a scrumptious lavender tea recipe, I knew I needed to give it a attempt. After just a little trial and error, I now have a brand new favourite summer time drink!

And because it’s an natural tea, meaning there’s no caffeine. Plus, my youngsters adore it. Most peach ice tea recipes create a peach syrup out of contemporary peaches (and even canned peaches), and granulated sugar. This recipe as a substitute makes use of honey for the sweetener. All you do is pour brewed tea created from lavender flowers over ripe peaches and honey. After it steeps for some time, you possibly can add extra water. It actually couldn’t be easier!

You possibly can take away the peaches or go away them in for a extra intensely peach-flavored tea. The peach chunks are form of tasty to eat too — peachy with a touch of lavender.

It is a nice recipe for utilizing up actually ripe peaches which might be bruised and have to be used quickly. Simply minimize off the not-so-pretty spots and use the remaining! You too can use frozen peaches which were thawed. Candy peach tea with a touch of lavender makes a refreshing drink to get pleasure from throughout peach season. You too can add some sliced peaches as a garnish.

Lavender Peach Iced Tea Recipe

An natural tea made with lavender, infused with peaches, and flippantly sweetened with honey.

• In a big pot, convey 4 cups of water to a boil.

• Add lavender flowers to the boiling water and steep for five minutes with the warmth off and lid on. Pressure out the lavender.

• Place the diced peaches within the backside of a half-gallon mason jar or pitcher and drizzle the honey on high (if utilizing).

• Pour the strained lavender tea over the peaches and muddle barely.

• Permit the combination to chill to room temperature, about an hour.

• Add the remaining 4 cups of water to the peaches and tea and refrigerate till chilly.

• Serve over ice cubes and luxuriate in!

Diet Details

Lavender Peach Iced Tea Recipe

Quantity Per Serving (1 cup)

Energy 95
Energy from Fats 2

% Day by day Worth*

Fats 0.2g0%

Saturated Fats 0.01g0%

Polyunsaturated Fats 0.1g

Monounsaturated Fats 0.04g

Sodium 21mg1%

Potassium 91mg3%

Carbohydrates 25g8%

Fiber 1g4%

Sugar 23g26%

Protein 1g2%

Vitamin A 231IU5%

Vitamin C 3mg4%

Calcium 23mg2%

Iron 0.4mg2%

* % Day by day Values are based mostly on a 2000 calorie food plan.

• You possibly can go away the peaches within the tea to make a extra intensely peach-flavored tea or take them out earlier than including the remaining water.
• If the lavender is simply too robust on your style, cut back the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea as a substitute.

Be aware: Since peaches are persistently on the Environmental Working Group’s Dirty Dozen list, I attempt to purchase them natural. Wherever your peaches come from, it’s all the time a good suggestion to wash your produce earlier than utilizing it.

Lavender Peach Tea Recipe Variations

Whereas I like this tea as is, generally I additionally like to modify issues up with it. Listed here are just a few tricks to attempt:

• Peach Enhance: Muddle the peaches extra or simmer them with the lavender for a richer taste.
• Sweetness Swap: Use maple syrup or a splash of vanilla as a substitute of honey if most popular.
• Contemporary Twist: Add contemporary mint or a squeeze of lemon for a brighter taste.

Different Refreshing Summer season Drink Recipes

Thirsty for extra? Listed here are some extra refreshing summer time drinks to moist your palate!

Are you an iced tea drinker? What’s your favourite summertime tea mixture? Depart a remark and tell us!